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global burden of tuberculosis (TB)

Global Burden of Tuberculosis (TB)

Global Burden of Tuberculosis (TB) Globally, 10 million people fell ill with TB in 2019. Of these, 7.1 million people were detected and officially notified. 8 countries had two-third of the people who shared Global Burden of Tuberculosis (TB) and developed TB in 2019 These countries are India, Indonesia, China, the Philippines, Pakistan, Nigeria, Bangladesh […]

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Fast Diet

Fast Diet

What is The Fast Diet? The Fast Diet is a low-calorie plan that aims to help followers lose weight – specifically fat – and reduce their risk of a host of chronic diseases by severely limiting calories two days a week. The plan – created by Michael Mosley, a journalist trained as a doctor at

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South Beach Diet

South Beach Diet

What is the South Beach Diet? On the South Beach Diet, there are good carbs and fats, and there are unhealthy carbs and fats. The key to weight loss is choosing the best of each. That means lots of nonstarchy vegetables, fish, eggs, full-fat dairy, protein like chicken and turkey, whole grains and nuts. South

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modified keto diet

Modified Keto Diet

Modified Keto Diet THE KETOGENIC OR KETO diet has garnered a lot of attention in recent years as a means of quickly losing weight. Some researchers have also posited that it could be helpful in preventing the spread or recurrence of certain types of cancer, and it’s long been a non-pharmacological means of controlling otherwise untreatable

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OPTAVIA DIET

OPTAVIA

What is OPTAVIA? The team behind Medifast introduced a health and wellness lifestyle program under the OPTAVIA brand, offering products called “Fuelings” with the identical macronutrient profile as its original Medifast products. The company states that by integrating healthy habits, working with its coaches and following its nutritional guidelines including OPTAVIA products, you’ll achieve “lifelong

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slimfast diet smoothie

SlimFast Diet

What is SlimFast Diet? SlimFast makes losing weight as simple as restricting calories and portion sizes – and allowing for some variety and structured flexibility. You’ll likely drop 1 to 2 pounds per week, research suggests. SlimFast products (shakes, smoothies and meal bars) replace two meals a day, along with snack products, so you get the right

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ketogenic diet

Ketogenic Diet

What Is The Ketogenic Diet? The ketogenic or keto diet has been around for almost a century as a dietary treatment strategy for drug-resistant epilepsy, particularly in children. It can also be followed for weight loss. The standard version of the diet is very low in carbohydrates and high in fat. On this strict plan,

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Biggest Loser Diet

Biggest Loser Diet

What is the Biggest Loser Diet? The Biggest Loser diet is a balanced diet based on the reality TV show “The Biggest Loser” and involves less-than-groundbreaking tactics like eating regular, balanced meals; practising portion control; food journaling and exercising for six weeks. Each day, you’ll eat about four servings of fruits and vegetables, three protein

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Atkins diet

Atkins Diet

The Atkins Diet was created by Dr. Robert Atkins, a cardiologist whose interest in the health benefits of low-carb diets first culminated in the 1972 book “Dr. Atkins Diet Revolution,” according to Atkins.com. The diet involves four phases, starting with very few carbs and eating progressively more until you get to your desired weight. In

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