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The Engine 2 Diet

The Engine 2 Diet

The Engine 2 Diet

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What is The Engine 2 Diet? The Engine 2 Diet, which was created by a firefighter, former professional athlete and medical scion Rip Esselstyn, is a low-fat, “plant-strong” plan that aims to prevent or even reverse diseases that are linked to the Standard American Diet: heart disease, diabetes, Alzheimer’s and cancer. Engine 2 Diet followers

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